Specialization

• Conditioning and Strength Training 

• Muscle Toning and Definition 

• Flexibility and Core Training 

• Sport and Movement Training

• Weight loss

Experience

• Nationally Certified Personal Trainer 

• Rehab Aide Specialist 

• High School Football Coach

• All State Track and Field Sprinter and Football Running Back 

• Physical Therapy Assissting

• Emphasis Human Performance Analysis

Specialization

• Conditioning & Strength Training

• Muscle Toning & Definition

• Flexibility and Core Training

• Sports and Movement Training

• Weight loss 

Experience

• B.S. In Kinesiology  Neuro Muscular Science

• Physical Therapy Assistant

Specialization

• Endurance training

• (triathlon, marathons, cycling)

• Foot, gait, & body biomechanics

• Overall body conditioning: weight loss, sculpting & defining, increased strength

• Proprioception & body awareness

• Bi-lingual trainer – Spanish, English

Experience

• Triathlon Coach - Swimming, Cycling, and Running

• Biomechanics and

• running gait analysis

• Alexander Technique

• AFAA Group Exercise Instructor

• ICG, Mad Dogg Athletics, and Kaiser Bikes Certified Instructor

• Rehab Aide Specialist 

• CPR & EMT Certified

Specialization

• Conditioning & Strength Training

• Muscle Toning & Definition

• Flexibility and Core Training

• Sports and Movement Training

Experience

• National Certified Master Personal Trainer (in training)

• CPR & EMT Certified

• AMR Trained

• Diablo Valley College – Health Sciences

• Sports Program Director

• Team Leader 

• Rehab Aide Specialist

Specialization

• Conditioning & Strength Training

• Muscle Toning & Definition

• Flexibility and Core Training

• Sports and Movement Training

• Weight loss

Experience

• Personal Training

• Nation Certified Master Personal Trainer (in training)

• Certified Sports Nutritionist 

• CPR & Frist Aid

• Rehab Aide Specialist